As my regular readers will know I have been on a weight loss journey with Slimming World for almost a year now. It was time for the 'Greatest Loser' award last week (although my Slimming World consultant said it should be renamed 'Greatest Achiever' and I tend to agree with her)! I was lucky enough to win this award having the greatest weight loss of my group over the last year (4 st 6 lbs to date).
My Consultant then asked me to provide a before and after photo. Oh my goodness, I was shocked when I saw the difference. The left hand photo was taken just after my 60th birthday in October 2014 and even I didn't realise until I saw that photo just how much weight I have managed to lose.
However this last half stone has taken me forever and has been a struggle, I reached 4 stone just before Christmas and I still have 1 lb to go to get my next award. Winning the 'greatest loser' award has really spurred me on and I am very determined that I will meet this next target of 4.5 stone this week. To that end and with the aid of my trusty Fitbit I have been working hard to achieve 10,000+ steps a day since last Thursday as I know increasing my walking has really helped in the past. I also know that I haven't been walking as much during the Winter season so it is time to put my best foot forward and get those steps!
I know that I won't be able to achieve 10,000 steps tomorrow as I am at work all day and my job is fairly sedentary so I am trying to do a bit extra today to make up for it - 14,705 and still counting. Wish me luck on Wednesday evening, I really hope I am going to achieve this next target. I still have a long way to go on my journey but winning the 'greatest loser' has really spurred me on again.
I will leave you with a four photo collages I have made from my walks over the past few days.
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| St. Mary Bourne 11.3.16 |
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| Hannington 12.3.16 |
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| Andover 13.3.16 - I didn't get a chance to go anywhere more interesting on Sunday so a walk round my home town had to suffice but although the walk is fairly boring you can still see things that delight the eye. |
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| Longparish 14.3.16 - The Riverdance Walk I will let you know next time if the increased walking activity has done the trick and helped me gain that longed for 4.5 stone award! Keep your fingers crossed for me. |
